It is a feeling of being under abnormal pressure, and this pressure can stem from various aspects of your day (such as: an increased workload, a period of transition, family arguments or new and ongoing financial worries). You may find that these have a cumulative effect, with all the pressures piling up on top of one another. During these situations, you may feel unsettled, and your body may react with tension, anxiety and irritability. This can cause a variety of physical symptoms and alter the way you behave, leading you to experience more intense emotions. Stress can affect you in various physical and emotional ways, to varying degrees. If you are experiencing these symptoms, we are here for you – please do not hesitate to visit us.